What works for some may not work for others. Ever notice how different we all are? Do you know what your body type is? Do you know how you should eat or be active to best achieve a healthy submissive form for Me?Continue reading “Body Types”
Stretching warms up your body and keeps it ready for My Domination over you. So, what better way to stretch than to incorporate them into practicing slaves positions to please your Mistress? Breath deep and slow and assume each position with intent. Pause for a moment in each position, holding it for 10 seconds, and take a deep breath feeling every part of your body and surrendering it to your Goddess.Continue reading “Flexible Stretching in Slave Position”
If you are fuelling your body right the physical training will be a rewarding burn as you are sculpted into a desirable submissive. Although you will exercise your body, referring to it as training reconditions your mind from a chore to a discipline and habit in your life you can be proud of. There are different types of physical training and a good rounded balance ensures the best desired outcome; as all matter in submission and keeping your body in adequate form.Continue reading “Physical Training”
It’s Sunday. That means it’s time for your check-in, pet. I want to see pictures of those tight cages, full balls, leaky tips, and all your devotion to your Goddess in My DMs today.
FemDom Coach check-in
Diet report (were you good/ok/bad) including cheat day
Total hrs of strength training (weight lifting/bodyweight)
Total hours and type of resilience training (cardio/hiit)
Let this be a ritual. I want you to report for the past week every Sunday.
What you consume matters. If your body is to be Mine to play with then it best be fuelled to go the distance. Not just any fuel either; clean-burning nutrient rich fuel is what you need. This is why I use calorie counting along with macros to ensure you eat the right kind of and amounts of food to achieve your goals.Continue reading “Diet Submission”
There is so much to take into account when sculpting a body into a desirable submissive pet. Here are some example man diets using calories and macros based on weight, body type, training, and goals. They show you just how unique diets and training are to your desired outcome and should help you format your own should you be taking on this challenge yourself.Continue reading “Man Diets”
I want you to focus on your kegels and strengthen your pelvic floor. If you’re going to be My chaste pet then you’re going to learn how to leak when I want you to and your PC muscles best be strong.
Here you go pet, this should help you be a better sub. Add this to your exercises every day…Continue reading “Kegels”
Dominance shows itself in many ways. A Woman can be a Domme naturally in Her life and/or relationship(s); most independent Women are. If She is Dominant in a vanilla way it does not necessarily mean She is a fetish FemDom or is going to carry Her Dominating into the bedroom or sexually as you fantasize about. It seems too often that a sub will fall for a Woman because of Her natural Dominating presence and find themself stuck in this predicament of wanting to serve Her desires, wanting Her to explore Her kinks, and don’t know how to do this without ‘topping from the bottom‘.Continue reading “Bringing Out A Vanilla Domme’s Kink”
A safeword for the Domme may not be clear at first. If you take a moment to think about it, it makes perfect sense. Not much is ever spoken about in terms of Dommes and a safeword for them. subbie limits are well respected. The Dommes safety however seems to be a very large and important area that has been overlooked. It has been brought to my awareness as a submissive that I am given safewords to protect and monitor myself with.Continue reading “A Safeword for the Domme”
Terms that if you should know if you take part in any Dominant/submissive experiences. They happen, more often than not, because our emotional depth from an experience mixed with the real world collide can be devastating. There are measures to follow to prevent and manage Topdrop or subdrop. As much as they are similar they are also different.Read more