What works for some may not work for others. Ever notice how different we all are? Do you know what your body type is? Do you know how you should eat or be active to best achieve a healthy submissive form for Me?Continue reading “Body Types”
To serve Goddess has been a true awaking and pleasure. Discovering that i was a beta hiding behind an Alpha mask has been an eye opener.
To say i was your typical rude male would be an understatement. Always concerned with own needs first prevented me from truly enjoying the relationships with women i had. Goddess immediately wanted to change this behavior, if i was to serve i had to prove i was capable of doing it. Goddess refuses to take a flake or someone that fakes their service.Continue reading “FLR my happy life”
Stretching warms up your body and keeps it ready for My Domination over you. So, what better way to stretch than to incorporate them into practicing slaves positions to please your Mistress? Breath deep and slow and assume each position with intent. Pause for a moment in each position, holding it for 10 seconds, and take a deep breath feeling every part of your body and surrendering it to your Goddess.Continue reading “Flexible Stretching in Slave Position”
If you are fuelling your body right the physical training will be a rewarding burn as you are sculpted into a desirable submissive. Although you will exercise your body, referring to it as training reconditions your mind from a chore to a discipline and habit in your life you can be proud of. There are different types of physical training and a good rounded balance ensures the best desired outcome; as all matter in submission and keeping your body in adequate form.Continue reading “Physical Training”
It’s Sunday. That means it’s time for your check-in, pet. I want to see pictures of those tight cages, full balls, leaky tips, and all your devotion to your Goddess in My DMs today.
FemDom Coach check-in
Diet report (were you good/ok/bad) including cheat day
Total hrs of strength training (weight lifting/bodyweight)
Total hours and type of resilience training (cardio/hiit)
Let this be a ritual. I want you to report for the past week every Sunday.
There is so much to take into account when sculpting a body into a desirable submissive pet. Here are some example man diets using calories and macros based on weight, body type, training, and goals. They show you just how unique diets and training are to your desired outcome and should help you format your own should you be taking on this challenge yourself.Continue reading “Man Diets”
I want a fit and healthy submissive. I deserve the best.Continue reading “Eat right. Get fit. Serve better.”
Slave positions are a staple in and good BDSM or D/s. Every Master has their preferences. Favourites for Dommes develop over time, and possibly depending on the submissive. For Me I have always found it good form to familiarize yourself with many slave positions, even if you don’t use them regularly, so that you are limber and ready to move as I desire you to.Continue reading “11 Slave Positions”
I want you to focus on your kegels and strengthen your pelvic floor. If you’re going to be My chaste pet then you’re going to learn how to leak when I want you to and your PC muscles best be strong.
Here you go pet, this should help you be a better sub. Add this to your exercises every day…Continue reading “Kegels”
Any act can be done in a Dominant manner. Most people are made to believe acts of oral sex are something reserved for a submissive. What makes someone draw to that foolish conclusion? I believe that oral or a blowjob can in fact be very Dominant in nature if done with the impression of power.
Now let Me be clear; it is entirely up to the Woman if he is going to actually “blow”, but for My purposes here I will continue to use the term blowjob regardless of the ending (if any).Continue reading “A Dominant Blowjob”